Co-dependence is often misinterpreted. An overused term that isn’t just about being overly available in a caring, or self-sacrificing role,

Water has long been associated with healing; water soothes the body, calms the mind, nourishes the soul and offers a sense of...

I am currently moving through some highly challenging processes that shine a light on raw attributes, in developed communications and...

The process of addressing this problem often falls to the work force. Neglect and exclusion  often begins at home, a child that is complex i

Listening to the silent screams in the team, to deal with avoidant leadership.

The integrity of art lies in it’s connection to the artist’s voice and their story

In the UK, the legal framework designed to combat modern slavery and protect workers’ rights provides important avenues to challenge...

The embedded principles of patriarchy and industrialisation are complex to untangle, however there is hope as we raise consciousness and...

I am exploring some painful experiences, memories and triggers to do with patriarchy: The decline of patriarchy signifies a profound...

I think that initial feeling of moving into a 'position', in which the pay is considered appropriate to intellectual value to goals and...

This article is your chance to assess your daily compromises, make impactful changes, and prioritise self-care through audits in...

Trauma is more widespread than most people are aware. 50-70% of people are said to have experienced significant trauma. There are some...

Positive Interventions on Human Life, Amanda McGregor discusses the critical role of hormones on health and creative expression.

Regression Therapist Amanda McGregor takes us through the challenges of our changing environment. (The pronouns used are directly...

How does ritual serve us and why is it important in relationship? So much of relationship is based on our consumer world of fast paced...

When you form a connection with another how do you manage your sense of vulnerability when experiencing feelings, avoiding power dynmics?

Earlier in the year, someone on facebook posted a black and white photo of two starving white men, the men were called Lee Rogers and...

An interview with Amanda McGregor exploring her journey as an artist.

Textiles that bring intimacy, safety and a richness to life. At Insight we acknowledge your relationship to the world, in a holistic way...